Saturday, January 23, 2010

Beef Enchiladas

Many moons ago Barbara - You remember her, right?  Author of the yummy fajita soup? - also gave me her recipe for enchiladas.  We make a good bit of Mexican food around here, but somehow I never got around to making this recipe.  I'll be honest.  When I have to cook dinner in a hurry it's almost always something Mexican, like black bean and tomato quesidillas, chicken fajitas, or tacos.   When I'm in a hurry I don't always think about trying something new, and because it's my "fallback" I don't usually cook Mexican on other nights.

And so, this recipe sat collecting dust in one of my many piles on my kitchen counter.  As I was cleaning and trying to go through my junk important papers over Christmas I came across this recipe again.  I decided to try it on my family one night with chicken.  The recipe she gave me ends up with a lot of enchilada sauce and though I really liked it the Peanut Gallery came back with a "good, but too tomato-y" review.  So, I thought of some changes I could make, and determined I would try again in a few weeks.

This week was our big night.  The Honey was working late on Tuesday and I got busy in the afternoon with some things and by the time I looked at the clock I realized it was after 5:00.  The only meat I had that wasn't frozen was a big pack of ground beef in my fridge that I had just bought the week before and hadn't frozen yet, and I hadn't done my grocery shopping yet for this week.  However, I did have some leftover tortillas that I could use...   And so beef enchiladas it was!

I'm going to go ahead and post both the recipe I used this past week as well as Barbara's original recipe.  I really like how she used beans in her filling.  However, I chose not to use them this week since Horse Lover hates them and The Honey wasn't going to be home in time for dinner anyway.  Besides, I only needed to make 5 enchiladas.  I wasn't opening a whole can of beans for that.  So although you won't see any beans in my pictures, I'm going to go ahead and post the recipe as I would make it if I were making a full batch for dinner.


Beef Enchiladas

Enchilada Sauce
1/2 c. tomato sauce or pureed diced tomatoes
1/2 c. salsa
1/4 c. taco seasoning (about 1 packet)

Filling
3/4 lb. ground beef, cooked, rinsed and drained
1 can fat-free refried beans
2 tsp. onion powder
1 tsp. garlic powder
salt/pepper to taste

You will also need...
Shredded cheese, pepper jack or Mexican blend
10 taco-size tortillas


Mix together your tomato sauce, salsa, and taco seasoning.  Set aside.
(Remember, I made a half-batch so you'll need to use a bigger bowl to mix this than pictured.)

Place cooked beef and refried beans (just pretend they are there, okay?) in a large pan.  Heat through and add onion powder, garlic powder, and salt/pepper to taste.

Okay, now it's time to assemble these babies.  Go ahead and prep your enchilada pans.  If making a full batch you'll probably need 2 rectangular casserole dishes as wide as the tortillas.  Coat with cooking spray and spoon a light covering of enchilada sauce on the bottom of the pan.  Then, put a portion of your meat mixture on a tortilla and top with cheese.

Place your rolled enchiladas into your prepared pans. 

Top with remaining enchilada sauce.

Now sprinkle some more cheese.  As you can see, I have both pepper jack and co-jack lovers in my house so I did a mix in my pan.

Bake at 400 degrees for about 15 minutes, or until heated through.

Make ahead tip:
Cover the pan(s) with aluminum foil and stick in the fridge.  To reheat, bake at 350 for 30 minutes.


And for those who want to try it, here's the original sauce recipe!

Barbara's variation:
Mix one small can of tomato paste with 1/4 c. taco seasoning.  Add enough water to get it the consistency of a thicker sauce.  This will make a lot of sauce, probably more than you need.  Barbara likes to serve it with dinner for those that want more sauce.

Friday, January 15, 2010

Apples & Caramel


This "recipe" is one that I learned in college.  Back then I was still Nutritionally Ignorant, and thought that when something was "fat free" it was better for me.  Therefore I would make this stuff all the time with fat free sweetened condensed milk and think I could eat all I wanted.  Now that I know better, I don't make it very often but it is oh-so-good when I do!

So what's the recipe?  Since there's only one ingredient, I guess there isn't one.  But here's how you do it...

Take a can of sweetened condensed milk (your favorite brand or type) and peel off the label.

Place it into a pan with enough water to cover it (or almost cover it).  Bring the water to a boil, and let it boil for about three hours.

Since you'll be boiling this for a while, there's two important things you must do:

1.  Add hot water from time to time.  The water levels will go down over time when you're boiling water, so you'll want to be sure and keep the water levels high enough to keep the can mostly immersed.

2.  Move the can around periodically.  You don't want the milk to burn on one side, and if the can is only mostly immersed, you'll need to make sure it rolls around to cook evenly.

    After 3 hours, remove from heat.  Allow the can to cool before opening so you don't burn yourself.  And from experience I can tell you that if you open that can hot, there is some serious pressure built up inside.  Trust me and be patient.  Let the can cool.  When it's cool enough to touch, take off the top.

     Spoon caramel into a small dish and store in fridge.

    Or, cut up some apples and enjoy yourself!


    Monday, January 4, 2010

    New Year, New Plan

    "Hello, my name is Anita and I'm addicted to sugar."

    I really could go to a meeting and say that line, you know.  As I mentioned a few weeks ago I have finally decided to get serious about taking off the extra 35-40 pounds that I haven't lost since giving birth to Handsome Man.  Considering that he's now 18 months, that's probably a good plan.

    In the process of denying myself my favorite drug (sugar) I have realized several things.  And although this is supposed to be a blog about food and most of you don't really care about my personal issues, I'm going to indulge myself and tell you anyway.  Assuming you choose to read on, of course.

    First of all, I have realized that the way I eat isn't the problem: it's the symptom of the problem.  The same can be said for being overweight.  Obesity is more of a symptom, than a disease.  I'm sure your doctor would argue with me, but your therapist wouldn't.  I've been self-medicating with food since I was a teenager.  It's a family habit.

    When I lost weight before on Sophia's Plan, I was amazed by my success, but I was still obsessed with food.  What I could eat, what I couldn't eat, researching every restaurant known to man to know what the caloric content of their food was, and even eventually learning how to indulge my addiction in much smaller (and therefore healthier) doses.  People who were around me a lot got sick of hearing about it all the time.  At first I couldn't stop talking about it, and then when it was obvious I was losing some serious weight, other people I knew couldn't stop asking me about it.  It was a constant focus for me, though unintentional.

    So where does that leave me now?  Well, now it's time for me to remove the clutter in my diet and in my life.  I deserve better than this, and so do my husband and kids.  It is also time for me to replace my obsession with food with healthier and more productive behaviors and habits, such as composing music - my true love.  It doesn't mean that I will never post another recipe on this blog again, but it does mean that I won't be posting as often.  If you're a follower or subscribe to this blog using a blog reader program, you'll get notified when I update.  If you're not, I hope you'll check in from time to time and see what's new.  Either way, Happy New Year and God bless!
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